With the new program comes to eating habits, not far from what I have been eating ( I tried to eat pretty clean)
Monday-
breakfast: coffee, banana, and chocolate/pb2 protein shake with unsweet almond milk
Lunch: 4 ounces baked chicken, steamed broccoli and brown rice
Dinner: shrimp and mashed sweet potato
Post workout snack: combat crunch bar
No comments:
Post a Comment