I am not claiming I know everything or even lot about Paleo eating! With that said I use Pinterest a lot and I follow thePaleomom.com and againstallgrain.com, they both have a lot of recipes and have been doing it a lot longer than I have. But this is what I have come up with when looking for anything Paleo.
It's a lot of fresh fruit and veggies, lean meats and seafood, and some nuts and seeds.
You basically cut out all dairy, any added sugar, any grains and all gluten, it is the back to basics primal eating!
With every meal you were supposed to have a protein a vegetable and some kind of fat.
I have a super picky eater, and a husband that loves bread/ pasta and beans so I always set something off the the side for me, but other then that we eat good share of chicken! I'm not a huge beef eater and I'm getting more creative with seafood!
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