It's been a long time... I have been doing a lot of thinking about changing over my blog, so here it is!
I have been busting my butt for the last 3 months and finally starting to see some payoff, I am by no means close to being competition ready but I have started considering it. Yikes!!!!
So, this is me at 156 pounds and I just had my body fat percentage checked and I am at 19.5%... ( don't mind the bathroom selfie lol )
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